Contrast therapy at Cedarwood is generally safe for most healthy adults. However, certain medical conditions or situations may increase risk. Guests with any of the following should consult a physician before participating, or refrain entirely:

  • Cardiovascular issues: Including heart disease, uncontrolled hypertension, or recent heart attack.
  • Severe respiratory conditions: Such as uncontrolled asthma or COPD.
  • Pregnancy or attempting to conceive without medical clearance.
  • Recent surgery, fractures, or severe musculoskeletal injury.
  • Seizure disorders or history of fainting/vertigo.
  • Severe skin conditions or open wounds.
  • Immune system compromise or severe chronic illness.
  • Acute infections, fever, or flu-like symptoms.
  • Sensitivity to extreme heat or cold that could result in shock or injury.

If you have any medical conditions, chronic illnesses, or concerns, please consult a healthcare professional  before participating. Safety is our priority—your wellness, comfort, and ability to enjoy your contrast therapy journey at Cedarwood come first.